X Advertisement for Corq Mobile Event Engagement Application

Corq for Android

View

Event Time and Date

Monday, March 27 2017, 4:00 PM to 5:00 PM

Tabata is a body-weight, high intensity interval training that focuses on 20 seconds of work followed by 10 seconds of a rest period. This 25 minute class is packed with efficiency to help you build you best body yet!

Dr. Betty L. Siegel Student Recreation and Activities Center

290 Kennesaw State University Road, Kennesaw, GA 30144
Event Categories:

Campus Wide, Kennesaw Campus

Other Upcoming Events By Sports and Recreation

  • 20 Thursday April
  • Climbing Gym Trivia Night

    Thursday, April 20 2017, 6:00 PM to 8:00 PM

    Social

    Want to show your friends that you know things? Bring them out for the KSU Climbing Gym’s trivia night! We have a full game of trivia lined up, and the winning team will get sweet prizes.
  • 24 Monday April
  • Pilates

    Monday, April 24 2017, 8:00 AM to 9:00 AM

    Social

    Pilates leads you through a series of low impact exercises focusing on alignment and breathing to develop muscular endurance, balance, and inner awareness
  • Yin Yang Yoga

    Monday, April 24 2017, 6:30 AM to 7:30 AM

    Social

    Yin Yang Yoga is a calming way to balance your practice by targeting tendons, ligaments, and fascia through holding floor postures for onger periods of time to integrate meditation for ease of mind
  • 25 Tuesday April
  • Cycling

    Tuesday, April 25 2017, 6:30 AM to 7:30 AM

    Social

    Cycling increases cardiovascular endurance by pedaling in and out of the bike saddle and enduring a variety of sprints, hills and intervals by adding resistance to the bike - for all fitness levels
  • 26 Wednesday April
  • Add-On Competition

    Wednesday, April 26 2017, 6:00 PM to 7:00 PM

    Athletics

    Add-on competitions are events where the problems are made by the patrons. Add-on takes a group of climbers, and lets them create moves for each other to make. One climber will make the beginning two movements on the wall. These movements will be re...
  • Pilates

    Wednesday, April 26 2017, 8:00 AM to 9:00 AM

    Social

    Pilates leads you through a series of low impact exercises focusing on alignment and breathing to develop muscular endurance, balance, and inner awareness
  • Yin Yang Yoga

    Wednesday, April 26 2017, 6:30 AM to 7:30 AM

    Social

    Yin Yang Yoga is a calming way to balance your practice by targeting tendons, ligaments, and fascia through holding floor postures for onger periods of time to integrate meditation for ease of mind
  • 27 Thursday April
  • Cycling

    Thursday, April 27 2017, 6:30 AM to 7:30 AM

    Social

    Cycling increases cardiovascular endurance by pedaling in and out of the bike saddle and enduring a variety of sprints, hills and intervals by adding resistance to the bike - for all fitness levels
  • 01 Monday May
  • Pilates

    Monday, May 1 2017, 8:00 AM to 9:00 AM

    Social

    Pilates leads you through a series of low impact exercises focusing on alignment and breathing to develop muscular endurance, balance, and inner awareness
  • Yin Yang Yoga

    Monday, May 1 2017, 6:30 AM to 7:30 AM

    Social

    Yin Yang Yoga is a calming way to balance your practice by targeting tendons, ligaments, and fascia through holding floor postures for onger periods of time to integrate meditation for ease of mind